Traveling is an exciting and fulfilling experience that opens up opportunities for new adventures, exploring new cultures, and creating unforgettable memories. However, amidst all the excitement, it’s easy to forget about maintaining a healthy diet, especially when it comes to snacking. Unhealthy snacks are often the go-to options for travellers due to their convenience, but they can leave you feeling lethargic and bloated. That’s why it’s essential to pack healthy snacks that not only keep you energized but also nourish your body. In this blog, we will explore some of the best healthy travel snacks that you must carry with you on your next trip.
Do you have a case of the travel munchies?
You know, that insatiable craving for something is more during long journeys or road trips?
We all know that feeling, but unfortunately, airport food courts and station convenience stores aren’t always the healthiest options. Fear not, there’s a way to satisfy your cravings and keep your body happy and healthy at the same time. In this blog, we’ll be dishing out some delicious and healthy homemade Indian travel snacks for travelling that you must pack on your next adventure. So, buckle up and get ready to snack your way through your travels!
- Khakra: This crispy Gujarati snack made from wheat flour is a great source of fiber and protein, and is available in a variety of flavors like masala, methi, and plain. It’s an easy snack for travelling.
- Chivda: This crunchy snack made from flattened rice, peanuts, and spices is a popular Maharashtrian snack that is low in calories and high in fiber. It’s a best food to carry while travelling in India.
- Makhanas: These puffed lotus seeds are a popular North Indian snack that is low in calories and high in protein and fiber.
- Murmura: This puffed rice snack is a staple in many parts of India and can be flavored with spices like chaat masala for added taste.
- Roasted chickpeas: These crunchy snacks are a great source of protein and can be flavored with spices like cumin and coriander for added taste.
- Masala papad: These crispy lentil wafers are topped with spices like chili powder, cumin, and coriander and are a popular accompaniment to Indian meals.
- Nariyal barfi: This sweet coconut-based dessert is a healthier alternative to traditional Indian sweets and is high in fiber and healthy fats.
- Dates: These naturally sweet fruits are a great source of fiber and energy, making them a perfect on-the-go snack.
- Aloo bhujia: This spicy potato snack is a popular North Indian snack that is low in calories and high in flavor.
- Dried fruits: Apricots, figs, and raisins are all great sources of fiber, vitamins, and antioxidants and make for a healthy and convenient snack.
All these snack options are very healthy and good for your appetite. Also, the best thing is all these snack options are the best long lasting foods to carry while travelling.
Road Trip Snack Packing Ideas for Adults
- Choose snacks that are easy to pack: Opt for snacks that are portable, non-perishable, and can withstand being packed in a bag or suitcase. Snacks like nuts, dried fruits, energy bars, and rice cakes are all great options.
- Pack snacks in small containers or bags: To keep your snacks fresh and organized, pack them in small containers or resealable bags. This will also make it easier to grab a quick snack on the go.
- Pack a variety of snacks: To avoid getting bored with your snacks, pack a variety of options. Mix and match snacks like fresh fruit, veggie sticks, and hummus, or nuts and dark chocolate.
- Consider the temperature: If you’re traveling in hot weather, avoid packing snacks that can melt or spoil, like chocolate or cheese. Instead, opt for snacks that are more heat-resistant, like dried fruits or roasted chickpeas.
- Bring a cooler bag: If you’re traveling by car or have access to a refrigerator, consider bringing a cooler bag to keep snacks like cheese, yogurt, or fresh fruit chilled.
- Don’t forget utensils: If you’re packing snacks like hummus or yogurt, don’t forget to bring utensils like spoons or forks to make eating on the go easier.
By following these tips and travel food ideas, you can ensure that you have a variety of healthy snacks to keep you fueled and energized throughout your travels.
In conclusion, snacking on the go doesn’t have to be unhealthy or boring. With these healthy travel snacks, you can fuel your body while satisfying your cravings, all while exploring the world. Whether you’re hiking through the mountains, lounging on the beach, or navigating through bustling city streets, these snacks will keep you energized and ready for whatever adventure comes your way. So, the next time you pack your bags, don’t forget to toss in some of these delicious and nutritious treats to ensure that you have a healthy and satisfying journey.
